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Stuff My Therapist Says

Makin Wellness

Join the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwellness.com.
Episodes
Key Strategies For More Impactful Communication with Jason CerconeJuly 25, 2023
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The Power of Letting Go, Unclenching, and Surrendering with John PurkissJuly 18, 2023
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The Healing Powers of Nature with Doug PuchkoJuly 11, 2023
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Mental Health & The Workplace with Meera VisishthaJuly 03, 2023
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How Does AI & Evolving Technology Benefit Mental Health with Meera VisishthaJuly 03, 2023
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An Inside Look at Mental Health Support For Essential Workers with Michelle WygantJune 27, 2023
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The Role of Mental Health In Family Life with Autumn LovasJune 20, 2023
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An In-Depth Look at the Pros & Cons of Teletherapy with Doug PuchkoJune 13, 2023
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Gaslighting: How Does It Impact Mental Health with Carolyn WeimerJune 06, 2023
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How to Reduce Money Stress In 3 Easy Steps with Kine CorderDecember 20, 2022
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The Undeniable Impact of Authenticity with Jason CerconeDecember 13, 2022
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Use These Tips For Better Stress Management with Doug PuchkoDecember 06, 2022
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How to Eradicate Self-Limiting Beliefs with Kelsey GeorgeNovember 29, 2022
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Actionable Anxiety Hacks with Randy PotterNovember 22, 2022
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An Up-Close Look At the Stages of Grief with Aminata KonnehNovember 15, 2022
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How Do The 5 Love Languages Impact Your Relationship with Doug PuchkoNovember 08, 2022
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An In-Depth Look at Identity with Kelsey GeorgeNovember 01, 2022
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Expert Advice For Handling Social Media Pressures with Randy PotterOctober 25, 2022
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Season 2 Kickoff ShowOctober 18, 2022
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An In-Depth Look at Cyberbullying w/ Dr. Jered KolbertSeptember 30, 2021
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How Entre Is Changing Social Media's Impact On Mental Health w/ Michael MarraSeptember 09, 2021
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What Is Inherited Family Trauma? w/ Mark WolynnAugust 26, 2021
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Unlocking the REAL Value of Online Therapy w/ Jonathan TomlinAugust 12, 2021
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The Power of CBD, Medical Marijuana, & Positive Influence w/ Russ CersosimoJuly 29, 2021
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The Impact of Social Media On Relationships & Mental Health w/ Kristy WeidnerJuly 15, 2021
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