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The Makin Wellness Podcast

Sara Makin

The Makin Wellness Podcast is dedicated to mental health and helping you heal and be happy again. Hosted by Sara Makin, Founder & CEO of Makin Wellness, each episode brings you insight and conversations on critical aspects of mental health from professionals, entrepreneurs, athletes, and more.
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Recent Episodes

An In-Depth Look at Cyberbullying w/ Dr. Jered KolbertSeptember 30, 2021 Episode artwork How Entre Is Changing Social Media's Impact On Mental Health w/ Michael MarraSeptember 09, 2021 Episode artwork What Is Inherited Family Trauma? w/ Mark WolynnAugust 26, 2021 Episode artwork Unlocking the REAL Value of Online Therapy w/ Jonathan TomlinAugust 12, 2021 Episode artwork The Power of CBD, Medical Marijuana, & Positive Influence w/ Russ CersosimoJuly 29, 2021 Episode artwork The Impact of Social Media On Relationships & Mental Health w/ Kristy WeidnerJuly 15, 2021 Episode artwork Breaking the Stigma Behind Mental Health w/ Kelsey GeorgeJuly 01, 2021 Episode artwork Embracing The Power of Letting Go w/ John PurkissJune 17, 2021 Episode artwork Living An Undaunted Life w/ Kara GoldinJune 03, 2021 Episode artwork CASE STUDY: Battling & Conquering Insomnia w/ Jason CerconeMay 20, 2021 Episode artwork An In-Depth Look at Cognitive Behavioral Therapy w/ Melissa DonohueMay 06, 2021 Episode artwork How to Lead with Empathy & Excellence w/ Julius BoatwrightApril 29, 2021 Episode artwork Treating Trauma With Yoga w/ Joanne SpenceApril 21, 2021 Episode artwork Unleashing Your Primal Brain w/ Tim AshApril 08, 2021 Episode artwork Positive Mindset Mastery w/ Nick BogaczMarch 25, 2021 Episode artwork The Secrets to Overcoming Adversity w/ Theresa Roemer March 11, 2021 Episode artwork Exploring the Healing Power of Dogs w/ Gila KurtzMarch 03, 2021 Episode artwork Why Your 'Why' Needs to Make You Cry w/ Jim ShorkeyMarch 02, 2021 Episode artwork The Importance of Daily Mental Health Focus w/ Freddie MitchellMarch 01, 2021 Episode artwork Introducing The Makin Wellness PodcastFebruary 09, 2021 Episode artwork