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Stuff My Therapist Says

Makin Wellness

Join the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwellness.com.
Episodes
How to Reduce Money Stress In 3 Easy Steps with Kine CorderDecember 20, 2022
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The Undeniable Impact of Authenticity with Jason CerconeDecember 13, 2022
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Use These Tips For Better Stress Management with Doug PuchkoDecember 06, 2022
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How to Eradicate Self-Limiting Beliefs with Kelsey GeorgeNovember 29, 2022
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Actionable Anxiety Hacks with Randy PotterNovember 22, 2022
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An Up-Close Look At the Stages of Grief with Aminata KonnehNovember 15, 2022
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How Do The 5 Love Languages Impact Your Relationship with Doug PuchkoNovember 08, 2022
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An In-Depth Look at Identity with Kelsey GeorgeNovember 01, 2022
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Expert Advice For Handling Social Media Pressures with Randy PotterOctober 25, 2022
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Season 2 Kickoff ShowOctober 18, 2022
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An In-Depth Look at Cyberbullying w/ Dr. Jered KolbertSeptember 30, 2021
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How Entre Is Changing Social Media's Impact On Mental Health w/ Michael MarraSeptember 09, 2021
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What Is Inherited Family Trauma? w/ Mark WolynnAugust 26, 2021
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Unlocking the REAL Value of Online Therapy w/ Jonathan TomlinAugust 12, 2021
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The Power of CBD, Medical Marijuana, & Positive Influence w/ Russ CersosimoJuly 29, 2021
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The Impact of Social Media On Relationships & Mental Health w/ Kristy WeidnerJuly 15, 2021
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Breaking the Stigma Behind Mental Health w/ Kelsey GeorgeJuly 01, 2021
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Embracing The Power of Letting Go w/ John PurkissJune 17, 2021
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Living An Undaunted Life w/ Kara GoldinJune 03, 2021
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CASE STUDY: Battling & Conquering Insomnia w/ Jason CerconeMay 20, 2021
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An In-Depth Look at Cognitive Behavioral Therapy w/ Melissa DonohueMay 06, 2021
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How to Lead with Empathy & Excellence w/ Julius BoatwrightApril 29, 2021
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Treating Trauma With Yoga w/ Joanne SpenceApril 21, 2021
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Unleashing Your Primal Brain w/ Tim AshApril 08, 2021
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Positive Mindset Mastery w/ Nick BogaczMarch 25, 2021
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