Stuff My Therapist Says
Join the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwellness.com.
Podcasting since 2021 • 39 episodes
Stuff My Therapist Says
Latest Episodes
Key Strategies For More Impactful Communication with Jason Cercone
Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, ...
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Season 3
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Episode 9
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40:42
The Power of Letting Go, Unclenching, and Surrendering with John Purkiss
If you go back in the archives of this podcast, you'll discover a truly insightful and inspirational conversation with the one and only John Purkiss, the author of The Power of Letting Go. John's bestselling book takes an in-depth look...
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Season 3
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Episode 8
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38:42
The Healing Powers of Nature with Doug Puchko
Undoubtedly, there's been a point in your life where you've looked out the window and said to yourself, "Why am I not outside right now?"You may even be saying it to yourself right now. 🙂The great outdoors serve as a natural eli...
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Season 3
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Episode 7
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21:33
Mental Health & The Workplace with Meera Visishtha
Have you ever stopped to consider the type of role mental health plays in a workplace environment? With all we know about emotional well-being and a person's mental state on their productivity, it's amazing that positive mental health hasn't re...
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Season 3
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Episode 6
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14:07
How Does AI & Evolving Technology Benefit Mental Health with Meera Visishtha
Artificial Intelligence (AI) has taken the world by storm. These days, it's nearly impossible to go online and not find an advertisement or someone talking about the benefits (or detriments, depending on who you listen to) of AI software.
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Season 3
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Episode 5
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19:22
